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banning these excuses . . .

Sunday, June 22, 2014

I saw this graphic today & realized I've said each of these at least once in my life:



An excuse can always be beat back by a better, healthier motivation. I'm not "too old" -- I'm just the right age to get healthy & enjoy life. Loving food is okay -- I just need to learn to love the right kinds of food for my body. And some of the "food" that I claim to be addicted to isn't really food at all . . . more like preservatives and chemicals and fancy marketing.

Then there's the ever-popular "it's too hard". Well, if it took me 6 years to put all of this weight on, it's going to take longer than 6 weeks to take it all off.

Getting better day by day . . .

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