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Half the year is gone

Tuesday, June 10, 2014

Well this year did not start off great or good. Late December my cyst on my spine started to flare up that put me down for 5 MONTHS. I thought I could start doing some things to start moving but that didnt work. I am going to stay motivated and continue watch what i eat. I gained 30 pouned in 3 months from meds and being immobile. I lost 11 lbs when I started back to work a couple of weeks ago.

I can always count on Sparkpeople to send motivation through email, when didnt feel like doing anything but sleep.

The second half of year is going to be better
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