Monday, June 09, 2014
Well survived fitness class one of our ladies scared us today. She has problems walking and had been under a lot of stress since her mom had a stroke.. Well she got a dizzy look and we got to her and got her sit down the instructor went for her husband. before they got back she passed out. She also has seizures too.. A wet cloth and some patience she came around. Then we finished class while she went to lay down for a bit.
I had walked 4 laps before class. which is 1 lap away from 1/2 a mile. I don't use my step counter till after I get thru. I can wrack up 4,000 steps walking & just the class. So I put it on afterward and count the rest of my day's step.. LIttle tired tonight and just remembered I hadn't posted yet.. Have to keep working at this!!!!