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Fitness Class

Monday, June 09, 2014

Well survived fitness class one of our ladies scared us today. She has problems walking and had been under a lot of stress since her mom had a stroke.. Well she got a dizzy look and we got to her and got her sit down the instructor went for her husband. before they got back she passed out. She also has seizures too.. A wet cloth and some patience she came around. Then we finished class while she went to lay down for a bit.
I had walked 4 laps before class. which is 1 lap away from 1/2 a mile. I don't use my step counter till after I get thru. I can wrack up 4,000 steps walking & just the class. So I put it on afterward and count the rest of my day's step.. LIttle tired tonight and just remembered I hadn't posted yet.. Have to keep working at this!!!!
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Member Comments About This Blog Post
    Oh my. Stay well.
    2533 days ago
    Certainly an exciting fitness class! It's great that you've joined the class. emoticon emoticon
    2534 days ago

    Comment edited on: 6/10/2014 12:31:58 AM
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