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Fitness Class

Monday, June 09, 2014

Well survived fitness class one of our ladies scared us today. She has problems walking and had been under a lot of stress since her mom had a stroke.. Well she got a dizzy look and we got to her and got her sit down the instructor went for her husband. before they got back she passed out. She also has seizures too.. A wet cloth and some patience she came around. Then we finished class while she went to lay down for a bit.
I had walked 4 laps before class. which is 1 lap away from 1/2 a mile. I don't use my step counter till after I get thru. I can wrack up 4,000 steps walking & just the class. So I put it on afterward and count the rest of my day's step.. LIttle tired tonight and just remembered I hadn't posted yet.. Have to keep working at this!!!!
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Member Comments About This Blog Post
  • GORIANA
    Oh my. Stay well.
    2533 days ago
  • SHIRLEYX
    Certainly an exciting fitness class! It's great that you've joined the class. emoticon emoticon
    2534 days ago

    Comment edited on: 6/10/2014 12:31:58 AM
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