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Week 1: Again

Thursday, May 29, 2014

SP Redux SW: 435.0 (as of yesterday morning)
Goal for this week: 433.0
Actual for this Week: ---
Weight Lost this Week: --
Total Weight lost: --

Goals for this week:
emoticon Drink 8 glasses of water a day.
emoticon Log all food and try to stay within calorie goals.
emoticon Begin walking every day.
emoticon Start every morning with at least 1 positive affirmation.
emoticon Take starting measurements.
emoticon Lose 2 pounds.

Quote for the week:
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” - Steve Maraboli in Unapologetically You: Reflections on Life and the Human Experience
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