21 Day Fix - Day 1
Tuesday, May 27, 2014
I started the Beachbody 21 Day Fix today. I didn't buy the programme but found the correct portion sizes to follow and all the info I need. I will continue with the Turbofire programme alongside the Fix.
I hadn't been able to go shopping and stock up as I wanted to as payday is not until tomorrow, so tomorrow I will be buying a few bits and doing some meal prep. I think that is the key with this plan to have your meals all ready to go.
My first day has gone well though and I have stuck to it. I am actually eating more calories than my previous daily goal, which I was useless at sticking to btw lol. But this is all clean eating so the quality of my diet will be much improved on what it was!
I will follow the plan for the 3 weeks and see what my results are like and how I feel after the cleaner diet kicks in and then do another round before my vacation in 6 weeks time.
I'm really excited to see how this goes. I've never eaten clean, I've always been a bit scared of being restricted or missing certain foods, but I now I need to change something and I know it's my rubbish diet!