Frustrated and Motivated
Monday, May 26, 2014
The past few days I have been eating super clean... almost completely Paleo... no binges, no sweets or cheats. I can usually lose a few pounds in a few days by doing this, but nothing this time! I am still 142-144... way high for me! I have been seeing myself in pics lately and it is all belly.... I hate it! :( Although it *is* that TOM and I am seeing a pattern of this happening every month, LOL!
So I decided to go back to tracking my food. I need to know how much I am actually taking in. I love the food tracker on SparkPeople. It is so easy to use! And it helps me to be accountable.
I am going to start some 2 a day workouts in June on the week days, except for Wednesdays.... This week our CrossFit gym is closed because they are moving into a bigger, nicer building. So excited about that! I am going to go to the gym on base in the mornings and row w/some strength training or a short run with some strength training. And then Cross Fit in the evenings during the week and mornings on weekends!
I am also putting the scale UP! It is frustrating and depressing me... I want to focus on my eating and working out... and NAIL it! I set July 1st as a check in for my weight. I hope to be under 135!
Oh.... I guess I should admit... my other goal---> NO NAPS! For me, naps are a HUGE trigger. Whenever I wake up from a nap I get an uncontrollable urge to binge! And that is not good! Plus, I sleep better at night when I don't nap.
Who else is motivated???? Let's do it!!!