Friday, May 23, 2014
I survived my trip to the oral surgeon - although 2+ hours in the chair caused a bit of anxiety in my head! The tooth is out, a bone graft was done, so now it is healing time. Six stitches and some swelling - and a big, tender space where my tooth was.
I even managed to get a 4 mile walk in yesterday, however, I did not eat my apple. I'm not sure I will be able to eat one yet today - but I am going to try to cut one into small pieces tonight and see how it goes. For lunch I had pasta with cheese - it went down pretty good. Was the first sort of solid food I had since having the tooth out.
My granddaughters ran in Girls on the Run 5k yesterday. They ran together and clocked a time of 40 minutes. This was Michaela's last year running in the program. She is probably going to check out the program for the next age group of girls - maybe we have an up and coming runner in the family!
Anyhow, today have been taking it a bit easy. Have a headache, throbbing mouth and haven't gotten in ANY exercise yet today. I hope to get my 10,000 steps to stay on track with my goal, but am not going to push for much more than that today.
Have a great holiday weekend everyone!!!