SP Premium
30,000-39,999 SparkPoints 34,398

Days 5 and 6 on Induction

Sunday, May 18, 2014

Saturday, Day 5 - Ate WAY too much! Stayed under 20 net carbs but way too much protein and fat. And nowhere near enough veggies.

Sunday, Day 6 - Woke up feeling like I had a cold, but it must have just been morning voice and cough. Then it turned into a migraine. I had my regular breakfast, but just herbal tea with cream and splenda for lunch. Back to a good supper, including veg.

B - eggs scrambled in drippings, butter, herbal tea with cream and splenda
L - herbal tea with cream and splenda
S - catfish and catfish basting sauce, broccoli

By the way, catfish nuggets are 99 cents a pound this week at Kroger!
Share This Post With Others
Member Comments About This Blog Post
    Be careful with the splenda! I have overdone it with artificial sweetener before. More than two packets within a few hours of each other can really screw me up. emoticon
    2100 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.