Days 5 and 6 on Induction
Sunday, May 18, 2014
Saturday, Day 5 - Ate WAY too much! Stayed under 20 net carbs but way too much protein and fat. And nowhere near enough veggies.
Sunday, Day 6 - Woke up feeling like I had a cold, but it must have just been morning voice and cough. Then it turned into a migraine. I had my regular breakfast, but just herbal tea with cream and splenda for lunch. Back to a good supper, including veg.
B - eggs scrambled in drippings, butter, herbal tea with cream and splenda
L - herbal tea with cream and splenda
S - catfish and catfish basting sauce, broccoli
By the way, catfish nuggets are 99 cents a pound this week at Kroger!