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Great Bicep/Tricep Workout (Day 75 of 100)

Friday, May 09, 2014

Busy day so I only got in a 15 minute workout this morning. But, I might be able to squeeze in something else later today. The workout I did today was one of my favorites... and it's a killer! It's Fitness Blender's "16 Minute Bicep & Tricep Super Set Workout - Resistance Band Exercises." Whew!!! (Remember, these are FREE online! And I love 'em!)

I hope everyone has a great Friday & wonderful weekend!

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  • no profile photo CD13275554
    2210 days ago
    WELL DONE! You did something with the time you had - what a victory that really is. Keep it going!
    2597 days ago
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