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Hot flashes and stubborn weight!

Monday, April 14, 2014

I'll be turning 61 in a few weeks and don't mind the increase in age but do mind the increase in weight. Here I am, exercising, volunteering, taking care of Mum and eating according to SP but the weight just isn't coming off! Is it because of my age? Do I throw in the towel and say "this is how it will be"? Sigh...I'll keep on plugging away...
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Member Comments About This Blog Post
    Ah, the dreaded plateau! Try mixing up your routine, eat things differently than you normally do or try different workouts. No giving up!!
    2068 days ago
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    2070 days ago
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