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It's 1:20am

Saturday, April 12, 2014

I've been having trouble sleeping lately. Before I went into hospital I was sleeping too much. Basically just getting up to eat and go to the toilet. And now, if I don't specifically get myself into bed at a decent time, I find yself sitting up till all hours of the night and not even necessarily catching some sleep the next day.

My doctor gave me a tranquiliser, since sleeping tablets tend to be addictive, but they don't help me to fall asleep they just make it hard for me to get up the next morning so I don't really like taking them because a couple of days last week I had to send my kids to school without breakfast because I'd overslept. Not cool.
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  • LADYBUG546
    have you tried natural relaxation and melatonin ...sleeping pills I hear nasty things all the time from my clients....just some thoughts
    2114 days ago
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