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CHANGINGBETHANY
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First Week!

Sunday, March 30, 2014

I have to say that this time, there has definitely been a difference in my mindset. I am ready to do this, to let go of this weight and take on each day to do so. I know that I will still have rough days/hours/minutes ahead, set backs and other things....but right now I am choosing to focus on the good. That even with all of that, it is taking steps closer to reaching my goal.

I have to say that this week went smoother than I thought it would. I made good choices with food and exercise. It's not something I am dreading, but something I am really enjoying. So different from all the other times I tried to loose the weight, where I honestly hated every minute of it and go defeated quickly. It is definitely the right time for me, I am ready for this!

I lost 5 lbs this week! 5 lbs I plan on never seeing again!
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Member Comments About This Blog Post
  • KYME2014
    Way to go - Losing 5 pounds is a big deal! Sounds like you're doing great! I'm new to SparkPeople too... Not necessarily new to the dieting world but I've found Sparkpeople makes it a lot more fun! Best wishes to you!!! emoticon
    2292 days ago
  • HOLLYINKY
    Congratulations to you! Keep staying positive and you can do this! emoticon
    Having support on here makes it so much easier!

    I'm in for a long journey myself but pushing on through. I'm on Day 3 and it's getting a bit easier. emoticon

    2294 days ago
  • BEACHCALSIX
    wooohooo! Goodbye 5 lbs! Here's to more losses to come!
    emoticon emoticon
    2296 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.