Monday, March 24, 2014
Well, it's been over a year since I've been on this site but here I am again. One of my good friends started Spark a year ago and is now in maintenance. She keeps telling me "You can do it, Patty. I know you can". I kept ignoring her and kept binging and gaining. But I finally got my mind in a good place.
I have 6o lbs. to lose and soon I will be at the 10% mark. Every 6 lbs. will be a 10%. (I only have to do it 10 times). and 6lbs sounds so much more attainable then 60 lbs. or even 10 lbs. But of course it's not just the weight-loss. It's the journey. It's about getting my life back: being a participant and sharing my life.