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Ready for change

Saturday, March 15, 2014

Permanent change this time. I did retain some of the positive changes I made last time when I lost so much weight but some of the negative habits found their way back into my life. It's a learning curve.
I know what works for me emoticon and more importantly.....what DOESN'T!!! emoticon

I have to be vigilant every week. If I find I've strayed a bit too much during the week I have to get right back on track or the unhealthy habits will slowly take over....PERIOD!!! I never want to go back to where I was when I first joined Spark People. That's not me anymore. Right now I'm missing my thinner, toned, healthy body.... a lot. emoticon emoticon But I'll get it again and this time I'm holding on to it!!

So, for me, no looking back. I'm ready for change....PERMANENT change. I'm rebuilding myself.

I believe in ME....

And this is what I'm doing....

My best decision....

Keep Sparking. It works!

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