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LYNNWYNN

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Motivation from a Supportive Group of Friends

Thursday, March 06, 2014

Well. We just started a SparkTeam at work today! I'm very excited about joining my friends in gaining back a healthier lifestyle and losing some of the weight I've packed on over the past four years or so.

Just knowing there are people at school who are going through the same thing--knowing that we're all in this journey together--was enough to get me through the roughest, snackiest part of the day for me...the after dinner I-want-to-eat-everything-I-see period.

Good day. More good days coming.
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Member Comments About This Blog Post
  • LYNNWYNN
    Thanks, Dani! Support means so much. Just listened to a guy talking about successful weight loss and fitness changes. Those with support (a team, friends, whatever) experienced much more success.
    2149 days ago
  • TIGGER622
    This is awesome Lynn!!! How exciting!!! I'm in the same boat - no more binge eating!!! Let's do it!
    2149 days ago
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