Saturday, March 01, 2014
I am about a quarter of the way through another 100 Day Challenge, so far it's going well. Today I was up early for the 8 - 4 shift at work. I stopped for groceries on the way home, did some laundry and a little bit of tidying up then made dinner. Later whilst catching up on a few blogs I follow, I realised I had not had any exercise. Had it not been for the challenge I would have found it quite easy to shrug and say "oh well" but I could not let myself start the new month with failure. So despite the fact that our dog of advancing years has had two long walks with DH today, I put on my coat and showed him the lead and he was ready to go. We did a brisk 30 mins, then I did a little bit of yoga to wind down when we got back. All in all I felt much better for getting off the couch and keeping my streak going.