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Leslie Sansone Monthly Challenge -- March

Friday, February 28, 2014

www.walkathome.com/sanso
ne/your-walks-are-ready-ma
rch-2014/


Sat. March 1 – Walk It Off in 30 Days – Burn 30 & Firm 30 Segments!

(Or 45 min. Walk OR 6,000 steps)

Sun. March 2 – “Rest-ore” for the week ahead!

Mon. March 3 – Burn Body Fat – 3 Mile Walk with Hand Weights

(Or 45 min. Walk OR 6,000 steps)

Tues. March 4 – Walk It Off in 30 Days – FIRM 30 Segment

(Or 30 min. Walk OR 4,000 steps)

Wed. March 5 – Day Off

Thurs. March 6 – Walk It Off in 30 Days – BURN 30 Segment

(Or 30 min. Walk OR 4,000 steps)

Fri. March 7 – Walk It Off in 30 Days – FIRM 30 Segment

(Or 30 min. Walk OR 4,000 steps)

Sat. March 8 – Walk to the Hits – Radio Remixes! (3 Mile Walk)

(Or 45 min. Walk OR 6,000 steps)

Sun. March 9 – Stretch and Rest!

Mon. March 10 – Burn Body Fat – 2 Mile Walk with Hand Weights!

(Or 30 min. Walk OR 4,000 steps)

Tues. March 11 – Walk It Off in 30 Days – FIRM 30 Segment

(Or 30 min. Walk OR 4,000 steps)

Wed. March 12 – Day Off!

Thurs. March 13 – Walk It Off in 30 Days – BURN 30 Segment

(Or 30 min Walk OR 4,000 steps)

Fri. March 14 – Walk It Off in 30 Days – FIRM 30 Segment

(Or 30 min. Walk OR 4,000 steps)

Sat. March 15 – Burn Body Fat – 2 Mile Walk + FIRM 30!

(Or 30 min Walk OR 4,000 steps)

Sun. March 16 – Rest!

Mon. March 17 – 3 MEGA Miles! I’m wearing my GREEN walking shoes today!

HAPPY ST. P-Day! :):):) (Or 45 min Walk OR 6,000 steps)

Tues. March 18 – Walk It Off in 30 Days – FIRM 30 Segment

(Or 30 min. Walk OR 4,000 steps)

Wed. March 19 – Day Off!

Thurs. March 20 – Walk to the Hits – Radio Remixes! + FIRM 30

(Or 45 min. Walk OR 6,000 steps)

Fri. March 21 – Walk It Off in 30 Days – FIRM 30 Segment

IT’s HERE ….. SPRING! You are on track to make this Spring your healthiest ever! (Or 30 min. Walk OR 4,000 steps)

Sat. March 22 – 3 MEGA Miles + FIRM 30

(Or 45 min. Walk OR 6,000 steps)

Sun. March 23 – Restore/Refresh/Relax!

Mon. March 24 – Walk It Off in 30 Days – BURN 30 + FIRM 30

(Or 30 min. Walk OR 4,000 steps)

Tues. March 25 – Day Off!

Wed. March 26 – Walk It Off in 30 Days – BURN 30 + FIRM 30

(Or 30 min. Walk OR 4,000 steps)

Thurs. March 27 – Day Off!

Fri. March 28 – Walk It Off in 30 Days – BURN 30 + FIRM 30

(Or 30 min. Walk OR 4,000 steps)

Sat. March 29 – Walk to the Hits – Radio Remixes! (3 Mile Walk)

(Or 45 min. Walk OR 6,000 steps)

Sun. March 30 – “Rest-ore!”

Mon. March 31 – 3 MEGA Miles + FIRM 30

(Or 45 min. Walk OR 6,000 steps)

DON’T YOU FEEL A-MA-ZING????
THIS WAS A VERY STRONG MONTH MY FRIENDS, YOUR GOOD HEALTH IS THE GREATEST REWARD! LET’S WALK ON TO APRIL!
- See more at: http://www.walkathome.com/sans
one/your-walks-are-ready-m
arch-2014/#sthash.dSVRQZND.dpuf
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Member Comments About This Blog Post
  • GIRANIMAL
    I have terrible timing! I bought Leslie's Walk It Off In 30 Days DVD a little while back and was so excited for the challenge! But now I am sooooo far out of shape that I need to start slowly again, with just 1-mile/15-minute walks for me for now.
    2455 days ago
  • DOVESEYES
    emoticon
    2459 days ago
  • EMSSBEARS
    Sounds like you have a great plan. I am starting a 100 Day challenge tomorrow too. Good luck to the both of us! I'll be checking back with you and see how you are doing and cheer you on.

    Beth
    2460 days ago
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