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Friday, February 28, 2014

I have completed a wonderful week of Yoga boot camp. I have only been doing Yoga for about a month now and I can't tell you how CONNECTED I feel to it.

I understand that everything is not for every body as a I am still a big girl, I didn't think Yoga would work for me..That I couldn't do it , that it would hurt... Well I was wrong .. I took encouragement and took the leap and I have found a new way to move that I love without bounds..

The point here is .. if you are interested in something , but still have doubts.. Try it anyway.. Modify it and work to get stronger, faster, healthier .. IT is so worth it when you connect with it ..

Have a Wonderful weekend !

Remember to Breathe ,
light , love and sunshine to you ,

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