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Day 10 Stats 2/6

Thursday, February 06, 2014

Relatively uneventful day;

Total Calories Consumed 1491
Total Fitness Minutes 41 Light workout at the gym today. The lazy side of my brain tried to make up excuses, but the determined side said "nope, not gonna do that, get off your butt and go". Both sides compromised on 40 minutes instead of the 60+ minutes for the duration of the workout. All body parts left the gym happy!
Total Calories Burned 252

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.