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Week 1: Ending

Friday, January 10, 2014

This has been a up and down week. I have not been able to measure my weight correctly because each doctors office scale read something different.

Monday my scales came in. I about threw them out of the house. I stood on it and in a loud and clear voice the scale proclaimed. Your weight is 440.8 lbs. I wanted to sit down and cry. Then something clicked. Girl now you have a starting point. Now you can see for yourself where you are and really make changes in your life.

So, all and all this week ends on a positive note. I just weighed in and I am at 433.2!

Ready to start week 2!!!

Mary emoticon emoticon
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Member Comments About This Blog Post
    I will pray for your success, take it one day at a time. It does not come off as easy as it goes on. Best of luck.
    2389 days ago
    I am happy for you. You are off to a good start. Hang in there
    2398 days ago
    Congratulations! You are on your way. You may know this already, but set a day of the week and a time and only weigh on that day and that time. You'll avoid the up and down weights that occur if you are no weighing yourself on a schedule.

    Good luck!
    2398 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.