Feeling yucky - but amazed....
Wednesday, January 08, 2014
Home from work today feeling rather yucky. Decided not to let that hold me back - not getting on the treadmill - don't have the energy. Doubt I will get in any sort of challenging cardio today.
However, while resting on the couch watching tv I decided to get up and jog a bit in place during the commercials. I am amazed how fast the steps are adding up on the fitbit! Taking it easy today. Actually listening to my body for once!
Shine brightly - in some places (like here where I am) you may be the only sunshine people see today!!!