Monday

So I haven't been great at tracking my food but today that has gotta change. Many people at my new job are on a diet so my problem area (which has always been work) has changed and I am going to get down to business. I hate to admit this but my weight is starting to bother me. I can't sleep, I am getting out of breath going up and down the steps to do laundry, my feet hurt after work and now I am getting horrible leg cramps during work. I am going to do this because my health is on the line. I also need to just get up and exercise no ifs ands or buts about it. I was always saying my daughter uses the tv in the living room and I cant put in my dvds but you know what...........I can do it from my lap top. The only way it will work is to do it as soon as I get home from work because if not once I relax I wont get back up.........I need to fall into a routine...........I will need encouragement but I know I can do. I see so many success stories and you know what I want to be one of those...........