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KITTYCAT64
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MY FIRST RESOLUTION FOR 2014

Friday, December 27, 2013

The Christmas left over sweets are in a garbage bag today, and healthy food is on the menu again. I am going to change up my activity plan tomorrow. I need to add more than walking, so tomorrow I will add some stretch bands, and an aerobic workout three times a week. I k n ow this is what I need to do to ramp up the fat burning. I am staying in my calorie range, so I also took workouts as calorie burning off of the table. No pun intended. I am psyched to start up again. I want to get rid of twenty more pounds by April. I have to write down my other resolutions.
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Member Comments About This Blog Post
  • GENRE009
    gOOD FOR YOU. I HAVE BEEN FIGHTING THE SAME TWENTY POUNDS NOW FOR ALMOST 3 MONTHS. I SWELL FROM SALT, SO I END UP GOING UP/ EVA
    2685 days ago
  • no profile photo CD14119060
    emoticon emoticon
    2686 days ago
  • CASTIRONLADY
    I recommitted today also, because all I have it today to do my best. God bless.
    2686 days ago
  • CHANGING-TURTLE
    emoticon emoticon
    2686 days ago
  • no profile photo CD12499805
    I just started using the Leslie Sansone DVDs and they are great! It is walking with some added exercises with weights. I also need something more to do. I also have resistance bands and dumbbells. Love working at home! I heard about Leslie Sansone from some SP members and checked out the DVD from the library. They are also in YouTube.

    We are emoticon Cathy!! emoticon
    2686 days ago
  • MJRVIC2000
    Remember that our future is always in front of us and never behind us. God Bless YOU! Vic.
    2686 days ago
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