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Tuesday, December 10, 2013

So I made it through my physical, I don't know what my cholesterol or glucose is yet but my BP was 126/82 which is not bad considering what I have done to my body. So my eating yesterday was not the greatest but not horrible considering I was having a bad day. It just seems like nothing went right yesterday. The only thing I can say is I was craving a pepsi like crazy yesterday and I got through it and did not give in. I feel emotionally drained today, yesterday was an emotional rollercoaster and I think I shed a pound in tears but I guess today I will work on picking up the pieces and putting myself together. My fiancée works out of town and he can call today so it will make the day a little bit brighter. So I am going to stay in today and watch the snow fall outside and try to get myself back together and back on track. I hope everyone has a wonderful Tuesday and I will check back in later..........
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Member Comments About This Blog Post
  • ADF1981
    Good job not giving into that pepsi! Sorry you had a tough time and hopefully the rest of the week goes better for you. Remember, you can do this!
    2685 days ago
  • no profile photo CD14381834
    hope you're feeling and doing better today emoticon
    2685 days ago
  • no profile photo CD12242035
    emoticon I hope today is a better day for you. Enjoy your phone call!
    2686 days ago
    emoticon emoticon
    2686 days ago
    Good for you with the pepsi!! One step at a time, one day at a time!!

    You can do this!

    SP Class of December 1-7, 2013 Team
    2686 days ago
    Hope your Tuesday is better then your Monday was.
    2686 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    2686 days ago
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