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December Goals

Sunday, December 01, 2013


My December goals are going to be totally different than I have ever done before. Thank you CHRISTASP for reminding me of something that I had forgotten.
1. Start each day with a prayer -
2. Listen to my body to know how much nourishment it needs - using the guidelines that I have learned on SP
3. Honor my body with exercise that will strengthen it. If I am feeling tired - let it rest. If I am feeling strong - let it move.
4. Enjoy the holiday season, letting go of the judgment that I often feel that this is all just commercialized capitalism. Enjoy the beautiful lights, the beautiful music, the happiness that people are feeling, the joy that people get from having a season for giving.
5. Fill my kitchen with healthy, nourishing food - Plan meals that will make my body happy.
6. Explore the deeper issues in my life by journaling.
7. End each day with a reminder of gratitude and love for all that is good in my life.




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  • no profile photo CD13989785
    awesome self-tlc goals!!!
    2497 days ago
  • INTHEGAP
    Sound like great goals! emoticon
    How's the weather there? We're having a blizzard which is not good because I have to get to and from the hospital, my daughter is having a baby in about an hour. I have to play taxi because they don't have a car. In answer to your question, this is my second grandson, the first is asleep in my son's room as we speak. emoticon So ~ this will be a busy few days! I just hope the weather starts to cooperate!
    Have a great week! emoticon emoticon
    2523 days ago
  • no profile photo CD575791
    emoticon
    2523 days ago
  • 4MIANDMIAMOR
    I love it! Keep on keeping your eye on the goal!
    You might like joining my new spark team: Live it List, it's kind of the same thing, except every day reminders! Love to have you!

    emoticon
    Kat
    2524 days ago
  • NATPLUMMER
    emoticon
    2524 days ago
  • no profile photo CD4760239
    emoticon
    2524 days ago
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