Club or Home
Monday, November 11, 2013
I belong to my work Health Club. I like the Club for the classes since I seem to do better when working out with others. My Club has lots of equipment/weight machines and plenty of extras. My Club routine is to attend a cycle class on Wed., cable class on Friday, and I attend a Reformer class on Sat.
I try to walk my dog on a daily basis. I did not walk today since it was 20 degrees outside with snow on the ground. I know in another month this day will probably seem like a 'warm' day. I am not ready for winter.
Since I do not have success with weight training at the Club, I've gone back to using my Total Gym at home. I still have not developed a consistent routine however I tried a new one today that I found on Pinterest. I have a couple of DVD's that I can work out with too. I am stretching out by using a DVD program.
I wish I could take a poll to see how others incorporate a gym membership with working out at home. I think the main point is to work out. I am trying to add variety to my program.