November 4 a few days later
Monday, November 04, 2013
Still working at it every day.. I still slow to get things logged. I just done all my food today from my list and what I have planned for supper.
Finally got my pedometer an love having it back makes me get up and move to make sure I am moving... Nearly wore myself out over the weekend trying to get to 5000 steps. Today I hurt every where so I am going to try for 1500 steps until I master that and move it up..
NO where to go but down... ... LOL