A Teacher's Whine
Saturday, November 02, 2013
I am finding, 2 1/2 months into the school year, that maintaining nutrition and fitness routines during the school year is every bit as hard as I imagined it would be. While I am proud of the effort that I am making, October has been the first month since I began this journey in February that I have not lost any weight at all.
I may have to adjust my expectations over the next few months. I have not gained any weight this month, either, and that is very good. Having lost a little over 65 pounds since last February, maybe I have to focus, during this difficult time of holidays and short days and stress and darkness, on maintaining the progress I have made.
Thanks to all of the Spark teammates who help me stay focused and positive!