Friday, November 01, 2013
When I flipped the family calendar page this morning, I was greeted by a picture of me with my dad and brother, just before we ran a 5k, two Thanksgivings ago. I started my month with reminders of my past success and then made the choice to put my workout first today. School and chores can wait because I've got important work to do. I don't know if the picture will still be motivating tomorrow but for today it has done it's job.