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Food Blog Oct. 11th #4

Saturday, October 12, 2013


Coffee, pumpkin creamer, Slim Fast Brownie Bar



Baked Chicken Breast




Baked Chicken Breast and Green Giant Veggies

PM Snack:

Carmel meal bar and veggie straws

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Member Comments About This Blog Post
    2767 days ago
    Hi congrats on posting your foods.
    All looks good except as Bob from the biggest loser show says;
    Eat protein every meal
    Eat lots of apples and berries
    Don't eat carbs in the evenings
    30-50 grams fibre a day
    Get rid of those white potatoes
    Eat a real breakfast.
    Eat your veggies
    Get rid of fast and fried foods.
    I see not enough protein,fruit or veggies and way too much salt.
    I would be so hungry and bitchy.
    just saying.
    2768 days ago
    I need to get some more of those Atkins bars for snacks, they are good & filling.
    Looks like you had a good food day.
    2769 days ago
  • UNICORN212
    Lorie - Are you eating enough calories for your activity level? I know you do those stairs an awful lot. You don't want your metabolism to slow down!
    2769 days ago
  • PJ2222
    emoticon emoticon
    2769 days ago
  • YMWONG22
    2769 days ago
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