Hit what I feel is my all time lowest
Friday, October 11, 2013
For dinner tonight I had potato chips and dip... after 2 martinis. What am I thinking??? I've been steadily falling into a decline in my efforts to be healthy. It slowly took over. My weight has remained the same but my body has changed, re-shifted... and I feel tired...too tired lately. I haven't been eating right. And that makes me tired so I don't exercise. This is NOT acceptable! Yes... things in my life have not been easy lately but this is not an excuse to just let everything I've worked for go to the wayside. I deserve better. I think I lost myself for a bit here...wallowing in "whatever." But I'm not a quitter. And though I've come on here and keeping saying..."oh..this time it's going to be different..I'm going to do it....wah, wah, wah..." the pity party is OVER!!! This time....starting tonight.... I'm putting it out there.... CATHY... either s--t or get off the pot!!! (sorry if my language offends anyone.) I'm choosing to move forward...i.e. S--T... ..lol .... .and I will deal with whatever I need to deal with but in a totally healthy body! Yay me!!!! :) (Cheering myself on....I'm my number one fan!!! Hey...we have to love ourselves first...)
Keep Sparking my friends. It works!