Monday, October 07, 2013
Well, I dropped out from Spark People abruptly in 2009 after a pretty good weight loss. Not sure now why I dropped out, but here I am back again after gaining more weight.
I am still really active and busy, although I was pretty inactive for 3 months last summer after a 4 level fusion in my lumbar spine. I struggled to stay active before the surgery although walking with a cane. Turns out that water exercise was my saving grace.
Meanwhile I have turned 70 and we celebrated our 50th anniversary.