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I'm back

Monday, October 07, 2013

Well, I dropped out from Spark People abruptly in 2009 after a pretty good weight loss. Not sure now why I dropped out, but here I am back again after gaining more weight.

I am still really active and busy, although I was pretty inactive for 3 months last summer after a 4 level fusion in my lumbar spine. I struggled to stay active before the surgery although walking with a cane. Turns out that water exercise was my saving grace.

Meanwhile I have turned 70 and we celebrated our 50th anniversary.
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  • DAISY443
    Welcome Back! emoticon
    2742 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.