Monday! Monday! WooHoo!
Monday, October 07, 2013
Hello my friends!
Thank God it’s MONDAY!!! How was your weekend?
Saturday I walked 5 miles outside. I had on my coat, hat and gloves and would have put my scarf on if I had known it was so windy. My son laughed at me when I told him what I wore. I used to be hot natured but I get cold quite easily these days. I had a great full body strength training workout too.
Spent quality time with my Lord on Sunday! Two Worship services. Alone time with Him. Listening and talking about the poetry and books. He revealed a few things that I needed to know. I feel so blessed! Quality time!
I’m in the 30 day Fit Food Challenge. I started on October 1. Anyone can join it even if not a Spark member. You can start anytime also. There’s a weekly grocery list and an entire list for all three meals and snacks. You can make substitutions which I do. There’s a daily challenge such as eating your fruits and vegetables, revamping your kitchen or practice eating slower. Chewing your food thoroughly! I used to do that all the time but now I’m putting that back in my food weapon pouch.
Now I have some questions about some of the new Emoticons.
This one is not new but I always wondered what it is. It looks like the baton runners use wrapped in a bow. Now don't laugh!
What does this mean?
Here's another one:
Jesus said to ask and the answer will be given!
I know you all are enjoying this Blessed Day! Start strong and you will have a GREAT week! Keep God's Word FIRST Place because it's VITAL to our well being in EVERY way!
You ARE Valuable to me! Keep SHINING!
Love & Blessings!