SP Premium


Binge day

Saturday, October 05, 2013

Im like a drug addict when it comes to sweets. Today was a bad day. I really cant explain why, however I ate my emotions. From apple cake at starbucks to chocolate dipped cheesecake. Yes all these sounds yummy. As my one year old grandson would say. However i went way over caloric count. It was like my mind was somewhere else and sugar was my cure all. Jesus I just leave yesterday behind. Dust myself off because today is a new day. I'm praying for enduring strength. I'm not happy by any means by eating like this, however today is a new day. Praise God. One day or shall i say one hour at a time.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.