Paying Attention to the Positive - Day Two
Tuesday, October 01, 2013
1. Last night, I got home from work at 8:00 and then was faced with 1.5 hours of homework help for my daughter. Despite that, I didn't overeat or cope with food.
2. I wore comfortable shoes and walked my daughter to school instead of driving.
3. I'm beginning to be at peace with my current weight and I'm trying to stop beating myself up and feeling inferior because of it.