SP Premium


Paying Attention to the Positive

Monday, September 30, 2013

Three Recent Accomplishments:

1. I made a weekly menu with healthy, easy dinners and bought the food to make them for the week.
2. I realized that I need a food routine, just as I need a daily routine to keep myself productive. I made a list of healthy breakfasts, lunches, dinners, and snacks to have each day.
3. I brought comfortable shoes to leave at work so that I can take a walk at lunchtime.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD3468195
    emoticon emoticon
    2858 days ago
    Bravo! emoticon emoticon emoticon
    2858 days ago
    Love the list! Especially the comfortable shoes at lunchtime. I'm packing mine today too so I can go right from work to my Pilates class!
    2858 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.