Took me over 2 weeks being back in Florida to get back on track. Doing John's exercising with him(very limited to me) walking in the pool a few days and my favorite, night walking.
Back on track but not coming easy, have to push myself but in a few weeks it will be come habit again
KELLEY106
How I wish I could be taking those slow walks with John again. We did appreciate what we had when we had it. 1603 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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KELLEY106
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