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Sunday pledge!

Sunday, September 29, 2013

Remember the Spark People Pledge?---
""I promise to make healthy and positive choices so that I can live a healthy lifestyle and reach my goals----and thus live to be 200-""---(No, no no, it doesn't end that way, but would I try harder if it did? LOL--FOR SURE!)
So.....to-day.....I shall glue the pledge on my face-----I shall cook the Kale----I shall drink water----and I shall talk to myself a lot----""mind over matter""-----
Lord Love A Duck!----the alternative is not good----sore knees---limping---bloating...

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