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Mighty Mochas!

Monday, September 23, 2013

Hmmm, Looking back into June and my goals for this BLC are pretty much the same as BLC 22:

Lose 10 pounds
Lose inches
Tighten, tone and build muscle
Increase fitness level.

BLC 22 was pretty much a bust for me and I never really quite got into a rhythm to be a good participant. That is going to change this round and here is the Mighty Mocha Pledge to help me stay on track:


I am a powerful Mocha Hunter.
I can weather the storms.
I am fierce; I am fabulous; I am determined.
My tenacity comes in many forms.

I commit to my team members and myself,
To embrace accountability and strengths,
And vow to pursue clean eating and health,
And to obtain new heights and great lengths.

I shall rally with determination and grace,
Each and every time that I fall;
I will give of myself and support my friends,
And will extend a helping hand to all.

I will start each new day,
With commitment in my heart, I look to the future with pleasure,
For am I am a Mighty Mocha Hunter ; I am a Spark;
Yes, I am successful beyond measure!

Signed: Donna0256 aka Donna

I, Donna, also agree to follow the high expectations set forth by the Mighty Mocha Coaches in the areas of Nutrition, Fitness, and Participation. By being part of this team I understand it is part of my responsibility to my team to do my very best and to take the advice and help from my coaches to improve myself throughout the challenge!

Signed: Donna

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.