My relationship with food
Saturday, September 21, 2013
Spark coach prompt today was to blog about my relationship with food. As I think about food I don't know that it is particularly bad one. I like to graze mostly eating without thinking about calories. I love fruit and vegetables BUT I love candy! I have weaned myself of that addiction with spark coach and those cravings are mostly gone.
What isn't so healthy about food for me is I equate it to how successful I am in life! I think I am doing well if I have a freezer and pantry full of food. If I can afford to go out to eat a lot then I must be successful. Eating out as we all know is a calorie landline. So,I've really cut that WAY back too.