SP Premium
100,000-149,999 SparkPoints 105,966


Friday, September 20, 2013

Just hit 2000 minutes fitness for the month. Have been keeping cals below 1500/day and have upped protein some. Eating mostly veggies and fruit and some fish at dinner. I will be so glad to get this gut off. One third of my way to loosing 100 pounds! Sparkpeople works.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon All your efforts will pay off for sure! And the best is that you will be the one collecting the reward at the end. Isn't beautiful?

    Have a wonderful day!
    2271 days ago

    Comment edited on: 9/23/2013 1:28:43 PM
    Wow, congratulations on both your fitness minutes and your weight loss so far!

    2272 days ago

    Comment edited on: 9/22/2013 8:02:10 AM

    I can speak with experience when I say it is so nice to lose the gut!
    2273 days ago

    Comment edited on: 9/21/2013 10:34:48 AM
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.