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Time to track!

Thursday, September 19, 2013

I would really like to get into the 130s before November. I have a little adventure planned – and it seems like a good and reasonable goal by early November. It gives me just about 7 weeks (before I leave) to lose approximately 7 pounds.

Mostly I set this weight goal to rededicate myself to exercise. I haven’t been doing anything lately – and I feel tired all the time. I am positive they are related, I just don’t know which is causing the other. I’m hoping it’s the lack of activity – and that I can kick it in the butt these next couple of weeks.

So my point here is to more closely monitor what I am eating, and see how it relates to energy and productivity.

I have laid out my food intake for the day already. Hopefully I stick with it.

Now… for that exercise plan….
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Member Comments About This Blog Post
  • KNYAGENYA
    emoticon I need to measure out my food because my portion size is no where near accurate.
    2518 days ago
  • no profile photo CD13803834
    Good luck!! emoticon

    What a way to choose to take charge of your health!!
    2518 days ago
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