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Using positive reinforment to achieve anything !

Monday, September 02, 2013

We all like to have fun in life. If you find ways to make even the most unpleasant tasks enjoyable then you will begin to enjoy them. This particularly applies to our weight loss journey. Enjoying the way it feels when you move / dance is so exciting ! Exercising should not feel like torture. If it does then you should do moves that you enjoy. Bring out your inner Rock-Star !!! Be the Dancer that you always wanted to be !!! You own that space !!!

Try to have fun in every aspect of your life. You deserve it !
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  • MEMKEEPR
    emoticon emoticon I definitely agree
    2584 days ago
  • ZIGGY122
    emoticon I agree
    2584 days ago
  • no profile photo CD14148396

    That's a great point, I agree!!
    2584 days ago
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