Shin Splint Update
Tuesday, August 20, 2013
After years and years of massive shin splint problems (including internal leg bleeding from them), I am proud to say I can walk 3 miles PAIN FREE!
What a blessing. I am walking every day at lunch now to keep going. It feels great!
I don't think I'll be able to run a mile by the end of the year, but I am going to start working on it. If it's too much on my shins, I'll stick with walking.