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Insanity Day 1

Tuesday, August 13, 2013

Fit test

Switch kicks-64
Power jacks-56
Power knees-92
Power jumps-26
Globe jumps-9
Suicide jumps-13 (I could've done more if I wasn't so tired by this point!)
Push up jacks-13
Low plank oblique-35

Starting weight-184.0
Bust-37 in
Waist-31.5 in
Hips-43.5
Left and right thighs-24 in

I'm interested in seeing how this program works out for me.
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Member Comments About This Blog Post
  • NALAYB
    YEY!!! Another crazy person!! I am on Month 2 and still catching my breath daily. Mopping of your sweat will be part of your duties. Soreness is a constant thing.

    I am sure you will see progress!

    You can do it!!
    2547 days ago
  • FITNHEALTHYKAL
    Catching my breath....I bow to you. Insanity is well...insane! Enjoy ShaunT ! I'm going to keep track of how you are doing. You've got this! emoticon
    2547 days ago
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