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One perfect day!

Monday, August 12, 2013

Yesterday I finally was able to meet all of my dietary goals. I was within range for calories, fats, proteins, carbohydrates... So far, getting all of them in sync has been my biggest challenge. I expect that it will continue to be a challenge for me, but having done it once, it should get easier.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.