Success and a Happy Dance
Sunday, August 11, 2013
Yesterday at the track, I was able to jog a quarter of a mile without stopping. Twice! It may not seem like much (especially if you're a seasoned jogger/runner) but for this girl, it was awesome! I walked a lap to warm up, and then jogged all the way around! I then walked a cool down lap, and then was able to jog another full lap again! Normally, if I jog a full lap and then walk a cool down lap, Im still too out of breath to make it all the way around a second time, but I did!! It was such a triumphant feeling to know that I had just accomplished something I'd never done before! The happy dance? Well, I did one in my head, because not only was I in public, but I wouldn't have had the energy for a real one. Lol But I was so proud of myself, and it felt great!