Wednesday, August 07, 2013
SO I am trying, this is my second day in a row I did 45 min on my gazelle. I feel it in my calfs. I felt more hungry last night also though.
My sister talked to me on the ipad for the whole 45 min. I have been doing the same for her, she does 30 min in the morning and at night, she does her treadmill in NV,. with the time change we make it work.
So all I can do is take one step at a time and keep on trying to really get everything back on track, but I have taken steps to do it