SP Premium
1,000-2,499 SparkPoints 1,331

I gave myself a year....

Wednesday, August 07, 2013

January 1, 2013 - January 1, 2014 to get a healthy, fit body. The most important thing I've discovered about myself that benefits this process is that my dedication wavers most during the heat. The best progress I've made has been in cooler weather - so I'm hoping these last four months will get me where I want to be.

I've been keeping a photo diary of this process as a way to motivate myself when the scale fails me. I have a lOOOONG way to go - but I can see I've come a long way. I recommend this method to EVERYONE. Jan 1st and August 1st... way more to go!
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD14199086
    Wow! nice work! you've put a lot of energy into that and it's payed off! Going to have to start my own photo diary I think :) Keep up the hard work!!!
    2544 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.