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Monday, August 05, 2013

The ol' weight is DOWN-only .5 lbs--but-----it is going the right way!
I have this new attitude-----I must journal----or at least be aware of the value of what goes into the mouth----------I am trying VERY hard to count the calories as the day progresses------------Exercise (moving)---is a large part of everyday--I AM pushing the water------and--a ""biggy"" for me, as himself and I do eat out a lot------JUST BECAUSE I AM EATING IN A RESTAURANT, DOESN"T MEAN I CAN HAVE EVERYTHING I SEE ON The MENU!!!! No! No! NO!---salads----dressing on the side---fish is good!-----veggies------then leave! I am happier , because I am proud of myself---I certainly am not hungry---Lord Love a Duck-----I hate being hungry!!!--LOL
Himself and I are having a quiet weekend--all the grown kids will return with their families to-day, from Michigan-----Yard work has been getting done-----
The lake temperature has dropped to 70 F--(from 84F)-
It was only 8C overnight here outside----
Me thinks it must be Fall!

Take some time to think to-day-----to dream---- --don't let the frig call yer name!

look at vegetables as yer friend----
and SMILE!
I luv's ya Sparkly People!
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Member Comments About This Blog Post
    Bless your heart! You made me smile big time today. And I needed that! Thank you. . . for just being you. emoticon
    2314 days ago
  • EDWARDS1411
    It sure feels like early Fall weather in my neck of the woods too Lynda! Last night at 1:00 a.-m. it was only 7C in Tamworth - yikes!! But the forecast promises the weather will warm up - here's hoping!!!
    2314 days ago
  • CAT609
    Yep, I need a sign on the fridge and the pantry! I hope you have a wonderful week! emoticon
    2314 days ago
  • PICKIE98
    I need a talking refrigerator.
    2315 days ago
    2315 days ago
  • GABY1948
    GREAT attitude...and me thinks it is fall also! It was only 50 F here this morning...I need to LEARN the diff in C and F so I don't have to Google it all the time....hmmmm 46.4 F you would have been at 8C and you are a bit north...we are pretty much the same for sure!
    2315 days ago
  • KML410
    Just added you as a spark friend. Love the fridge picture and the baby so cute! Congratulations on the .5 lose. It's going in the right directions and that's whets important. Stay stron emoticon emoticon g!
    2315 days ago
    How could you not smile looking @ that little face smiling @ you! HUGS and good job on the .5 lb. It's weight that is GONE! Good job.

    HUGS oh virtual one!
    2315 days ago
    It is the pepper picture that speaks to me this morning. We have a few that are coming on our plant in the garden. While I can't eat them, my 18 yr old son loves them. (green peppers don't like me, although I can eat the colored ones - go figure)
    2315 days ago
    Love the fridge picture!!!
    Restaurants are difficult for me too --- I rationalize that if I'm paying for a meal out that I want to eat something I enjoy (and that's not salad or vegetables). and I don't like asking the 40 questions as to how something is prepared to make sure that they don't have hidden flavour in the form of fat or sugar.
    Enjoy the holiday Monday!
    2315 days ago
    Had to laugh at the juxtaposition of that 'fridge picture and the words, "don't let the fridge call your name". I've got another: don't let the fridge CALL YOU NAMES!

    You are what you envision yourself to be... and that is NOT "fatty". Spark on! Your lightness of spirit will come out in a lightness of body, right?
    2315 days ago
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